Are you ready to pick a word of the year that will ACTUALLY stick with you and make a difference in your life?

Are you ready to start 2022 with real HOPE and INTENTION?

Join us for the 2022 round of Whole Hearted Words!

Unlike that online word of the year quiz you found or the list you downloaded somewhere to pick a pretty word from, Whole Hearted Words walks you through how to really pick a word of the year that is actually going to work for YOU!

I’m sure you have heard all about choosing a word of the year, maybe you’ve tried in years past, but what if you could choose a word that truly is designed to work for you???

Can you imagine how it would feel to get to the end of 2022 with zero frustration or shame over broken resolutions? Can you imagine feeling nothing but pride and gratitude because you set yourself up for the kind of personal growth that can shift and grow, and handle whatever life throws at you??

THAT is the beauty of choosing a truly wholehearted word!

with the help of whole hearted words you will:

FIND a word of the year that you truly love; use my 4 step plan to dig deep and find that one PERFECT word that will serve you through the entire year!

SET yourself up for success with activities that will help you get clear on your intentions!

GET COZY with your word using our specially designed activities, worksheets, and journal prompts – all created to help you get up close and personal with your word!

LIVE out your word, day after day, week after week, month after month using the special word date formula that will make a real difference on your experience with your word.

CELEBRATE! Whole Hearted Words will take you ALL of the way through this upcoming year, including a special Celebration section, designed to help you wrap up your year with your word!

there are 3 ways to join us this year for whole hearted words… 

join the course


new years special! save 35% through jan 8th!!!

The Whole Hearted Words course includes step by step video lessons to walk you through the full Whole Hearted Words process. PLUS free monthly printables, a community of support, and MORE!!!

See below for more details on everything the digital course includes! 



buy the course and the book together & save!

Please Note – non-us addresses will be billed separately for additional shipping costs.

Your Book Bundle Includes the full Digital Course, A Physical Copy of the Whole Hearted Words Book, AND a A bonus goody bag (over $25 value) designed just for you!

buy the book



((Please Note – this is an affiliate link))

Your book will be shipped straight to you via Amazon Prime! If you would like to work through the book workbook style without anything else this is the perfect option for you!

Our next Word Week starts in...








which option is best for you?

The Whole Hearted Words Course Includes:

  • The complete Whole Hearted Words course – walking you through choosing, loving and living out a full year with your own whole hearted word!
  • A Free Facebook Community for word of the year support through 2022!

  • Access to WORD WEEK – An Interactive Week to Support You in Choosing Your Word (Offered both the week of December 12th AND the week of January 10th!)

  • Quarterly “Word Chats” on zoom!
  • FREE PRINTABLES!!! A 4 page set of starter printables, and then MONTHLY PRINTABLES for you at the start of each month throughout the year!

  • PLUS the full PDF Downloadable Whole Hearted Words Workbook!

The Whole Hearted Words Book + Course Bundle Includes:

  • A physical copy of the Whole Hearted Words book, signed especially for you! ($24.95 value)
  • A special goodie bag with stickers and prints designed especially for Whole Hearted Words! (over $25 value)
  • The complete Whole Hearted Words course – with all of the items listed above. ($75 value)
  • PLUS the community, Word Week, quarterly chats, and all of the printables and downloads included with the Whole Hearted Words Course!!!
  • Book Bundles will ship out the first week in December and should arrive in plenty of time for Christmas!
  • SUPPLIES ARE LIMITED – reserve your Signed Book and extra goodies today!!!
  • Purchasing as a gift? Simply add the recipient’s name at check out!

Check out our printables from last year:

are you ready for a truly wholehearted year?

HURRY! HURRY! Our January Word Week begins in...








This process was so enlightening! I have done word of the year for 5 years now, but this process really helped me know what word was meant for me, rather than me trying to fit the word I chose. Thank you!!!


2021 Whole Hearted Word, Create

Sweet Shawna! I can’t thank you enough for sharing your process! I honestly can’t believe how deep this went for me. I’m looking forward to living it out and I can’t wait to do this again next year.


2021 Whole Hearted Word, Finish

Thanks so much Shawna for all you’re doing for us here in the group, the resources, etc! You’re an amazing teacher, you have such spark!


2021 Whole Hearted Word, Transform

Just wanna scream THANK YOU Shawna for this amazing book! I am all out my element and comfort zone! May I add that I AM LOVING IT TOO! I have fallen in love with my word!

2021 Whole Hearted Word, Pace

Just so thankful for this process…I would have been stuck with a word that didn’t make me happy…now I will spend the year with a word that will give me LIFE!!


2021 Whole Hearted Word, Nurture

What a journey it has been for me! …Thank you, Shawna, so much for this book & adventure! I’m beaming to announce my word for 2021!


2021 Whole Hearted Word, Rooted

a little note from your instructor:

Choosing a word of the year has really been one of the most life-changing practices for me. Having a word to focus on and challenge yourself with for an entire year gives you so much opportunity to move away from the “pass/fail” sense of resolutions and instead it offers you the type of goal and vision that can truly evolve with you. 

After the past few years, we all know the way the unexpected can hit, and I can tell you without a shadow of a doubt that my word of the year has given me more flexibility, more encouragement, and more hope than any other new years practice I’ve ever started.

I still carry with me the things I’ve learned with each word I’ve chosen. Every year and every word has empowered me for the next. They all have become friends to me, I really can’t imagine entering a future year without picking a new word to focus on!

I truly hope you will join me on this journey! Your word is waiting for you! Let me help you find it, and then LIVE it!

I can’t wait to get started!

❤ Shawna

Don't miss it! Word week begins in...








Don’t let this opportunity to start your year with intention pass you by! Your word is waiting for you, friend!!!