by Shawna Clingerman | All About Me, Mental Health
In 2009 – it was literally only a matter of months from the time I started feeling that first sense of things being “off” in February to things being so severe that I needed to be hospitalized in May. This is why I am ALWAYS really quick to say...
by Shawna Clingerman | All About Me, Mental Health
As someone who had known depression on and off, I wasn’t necessarily surprised to feel the weight of depression coming on – but what did surprise me 10 years ago is that it was hitting me during what should have been one of the happiest times of my own...
by Shawna Clingerman | All About Me, Mental Health
September 9th – 15th is National Suicide Prevention Awareness Week this year friends! It is something that is SO close to my heart that I wanted to take some time each day this week to open up the conversation about mental health by sharing my own story with...